Creamy Cilantro Chicken Bowl
Tana Warner
Juicy marinated chicken thighs served over an easy one-pot tomato + black bean basmati rice, finished with a creamy cilantro lime sauce. Perfect for busy weeknights and great for meal prep
Prep Time 15 minutes mins
Cook Time 30 minutes mins
Chicken Marinade
- 2 Ibs Chicken thighs boneless, skinless
- 1/4 cup olive oil
- 1 lemon juiced
- 2 tsp garlic powder
- 2 tsp salt
- 1 tsp onion powder
- 1 tsp black pepper
- 1 tsp cumin
- 1 tsp smoked paprika
Rice
- 1 onion diced
- 2 garlic cloves minced
- 1 can diced tomatoes drained halfway
- 1 can black beans drained, rinsed
- 3 cups chicken broth sub water, if you do not have
- 1.5 cups basmati rice sub whatever rice you have on hand
- 2 tbs olive oil
- salt and pepper to taste
Creamy Cilantro Lime Sauce
- 1 bunch cilantro
- 1 jalapeno
- 5 garlic cloves
- 1/3 cup greek yogurt
- 1/4 cup milk
- 1/2 tsp cumin
- 1/4 tsp salt
- 1/4 tsp black pepper
- 1 juiced lime
- 3 tbs water more or less depending on your desired consistency
Marinate the chicken
First, add all chicken marinade ingredients to a zip-top bag.
Then, seal and massage until the chicken is evenly coated
Next, let it sit for 30 minutes (or up to 3 hours) while you make the rice.
Make the Rice
Meanwhile, heat 2 Tbsp olive oil in a large skillet over medium-high heat.
Add the onion and cook 3–5 minutes, until softened.
Then, add the garlic and cook 1 minute, until fragrant.
Next, stir in the rice and toast 1–2 minutes.
Pour in the chicken broth (or water), then add the diced tomatoes and black beans.
Reduce heat to medium-low, cover, and simmer 20–30 minutes, until rice is fully cooked.
Make the Sauce
While the chicken is cooking, add all sauce ingredients to a blender (or bullet/immersion blender).
Blend until smooth and creamy.
Assemble
Finally, spoon rice into bowls, top with chicken, and drizzle generously with creamy cilantro lime sauce.
Keyword cilantro lime chicken bowl